Keep it Green CBD Smoothie

Green CBD oil smoothie recipe -

1 cup packed greens (i.e., kale, chard, spinach)

1 medium banana

Desired CBD oil amount

2 tablespoons hemp or flax seeds

1⁄2 small avocado

3⁄4 cup almond milk, plain, unsweetened (may substitute for another type of protein-rich plant-based milk)

1 teaspoon lemon juice

Place all the ingredients in a blender and blend until creamy and blended through.