Consistency is key when it comes to CBD. The best way to get the most out of your CBD is for it to become a daily habit, therefore we've found combining our CBD dose with something we're already doing every day ensures we never miss a dose.
Some of our favourite times to dose are before breakfast, with a morning coffee/tea or before you leave for work - CBD is great for calming an overactive, stressful and anxious mind.
Post work out is when your endorphins are up! CBD can aide muscle recovery too so this is a great time if you're into high intensity activity! Or before bed - this is what we recommend when you're first taking CBD.